Welcome to Embodied Cycle - Our Womb Wisdom Immersion!

Our Inner Summer: Radical Pleasure module is rooted in the fire and water elements and a journey guided by your inner fire.

Embodied Cycle is a year-long womb centered journey. A way for you to deeply connect to your inner seasons and honor your cyclical nature. A way for you to discover and explore your innate wisdom. We'll travel along your menstrual cycle - day by day, week by week, season by season. Learn ways to align with the energetics of your cycle and embody the best practices for each phase. 

This course is rooted in embodiment, ayurveda and herbalism. Gain a practical understanding of how to weave these practices into your daily life and invite harmony to your cyclical dance.  

Our Radical Pleasure module is rooted in the energy of Summer. Dive in to your inner summer this season and explore your bodies sensual abundance. Discover your rhythms and cyclical nature during the heat and fire of summer. In this self-paced course, you will rediscover a more embodied way of life. Through lecture, discussion, practice, self-inquiry and study,  connect with your body, the heat of summer season and lean in to more self-care practices that support your inner fire.

This course is an experiential, practice-based and circular community following the rhythm of the seasons and our bodies.

This course is for you if:

  • you're open to learning the positive aspects of your menstrual cycle.
  • you're ready to lean into your feminine power and cultivate a sense of softness, fluidity and an overflow of deep, soulful love in all parts of your day and your life.
  • you innately know that your menstrual cycle is connected to the energy in nature and the moon.
  • you've been asking questions about your womb health,  your menstrual cycle, and your fertility and you're tired of hearing answers like 'take this pill' or 'this is perfectly normal'. You are looking for more. You know there is more.
  • you're ready and willing to deep dive into body literacy, self-awareness practices and truly embody the natural rhythm of your cycle.







Contents

Inner Spring: Womb Vitality

  • 1

    Welcome!

    • Inner Summer: Welcome!

    • Radical Pleasure: Intentions for Summer
  • 2

    Seasons + Cycles

    • Introduction to Your Ovulation Phase & Supporting this Phase of Your Cycle

    • Journey into Your Inner Summer: Ovulation Meditation

    • Summer Rituals for Radical Pleasure + Sensual Abundance

    • Welcome to Summer: Embodiment Practice

    • How do we experience Inner Summer with our Menstrual Cycle?

    • Reflect: Do you feel free to express?
  • 3

    Lunar Energy

    • Why the Full Moon?

    • Reflect: What do you need from yourself?
  • 4

    Divine Feminine + Goddesses

    • Rituals to Connect with Your Inner Summer Goddess

    • Goddesses of Summer Solstice

    • Honoring Mary Magdalene on Feast Day
  • 5

    Archetypes

    • Discover: What are Archetypes?

    • Tapping Into the Mother Within
  • 6

    Ayurveda

    • 4 Reasons Why You Should Start Dry Brushing Today

    • Why you need to try dry brushing this summer

    • Reflect: What have you forgotten about yourself and how can you remember it?
  • 7

    Herbalism

    • Nourish Your Fire Element with Chest & Breast Massage

    • Breast Massage Oil DIY
  • 8

    Fertility

    • Nourishing Your Fertility in the Summer

    • Inner Summer: Conception Rituals + Reflections

    • Yin & Yang of Hormones
  • 9

    Energetic Anatomy: The Chakra System

    • Introduction to your Heart Chakra with Dani R.

    • The Benefits of Breast Massage

    • Meditation: Commitment

    • Introduction to your Throat Chakra with Dani R.

Your Guide(s)

Co-Lead

Ciara Desmond

Ciara Desmond is a 500-Hour E-RYT, Founder + Chief Yoga Officer of Wicked Om Yoga + Ayurvedic Wellness Coach. Ciara has been a part of the health + wellness community for the last 10 years in multiple capacities and through multiple fitness formats. She is super passionate about movement and health and has more than 5000 hours of teaching and more than 2000 hours of training under her belt. She is currently enrolled in another 300-Hour Teacher Training focused on Ayurveda, Tantra + The Divine Feminine with Katie Silcox through Shakti Yoga School and will be graduating this December as an Ayurvedic Wellness Coach. Ciara is super passionate about yoga, movement and wellness and thrives on sharing her knowledge and watching teachers grow – personally and professionally. She cannot wait to connect with you and watch you t h r i v e.

Co-Lead

Samantha Carney

Sam is a kind, vibrant soul with a fiery passion for supporting and encouraging girls as they journey through the spiraling path of womxnhood. Growing up close to her Mimi teaching the wise woman traditions of herbal folklore, energy medicine, and compassion for all life she was able to internalize and embody these teachings from a young age. Sam spent most of her twenties traveling the country learning from herbalists and renowned teachers in energy medicine who showed up along her path. She spent two years studying at UMASS Amherst and graduated from Bridgewater State University with a degree in Public Health and a strong desire to put her education into action. She dedicates her life work to shining light for girls during some of their darkest hours - bringing back the traditions, wisdom and self care practices of our ancestors.

Investment Options

Dive in to your inner summer this season and explore your bodies sensual abundance. Discover your rhythms and cyclical nature during the heat and fire of summer. In this self-paced course, you will rediscover a more embodied way of life. Through lecture, discussion, practice, self-inquiry and study, connect with your body, the heat of summer season and lean in to more self-care practices that support your inner fire.

  • $199.00

    Radical Pleasure: Inner Summer Module Only

    Buy Now